EMDR therapy is available in three formats:

• Standard weekly sessions
• Adjunctive therapy (while working with another therapist)
• Intensive sessions for accelerated trauma processing

Regular EMDR Session:

• 60 minutes – $350
• 90 minutes – $525

EMDR is most effective when there’s enough time to fully engage in the process without rushing. While 60-minute sessions can be helpful for preparation or integration, 90-minute sessions are typically recommended for reprocessing. This allows space for deeper work, reduces the chance of abrupt interruptions, and supports better emotional regulation and progress.

EMDR Intensives:

EMDR Intensives offer structured, concentrated trauma processing in extended sessions. Before scheduling, we provide a free 30-minute consultation to determine the right approach for your needs.

They are designed for focused, accelerated progress. Unlike weekly therapy, intensives involve dedicated prep time, in-depth session planning, and uninterrupted clinical attention. They allow us to address key issues efficiently, often reducing the overall length of treatment. Pricing reflects the unique format and depth of work involved — not just the time in session, but the space, energy, and structure reserved to support deep healing.